A Personal Message From Dr. Chris Sovey - Physical Therapist

- Are you worried about knee pain that doesn’t go away no matter what you do?
- Have you tried pain medications, stretching, other healthcare providers, or even had surgery; only to get short-term relief or have your knee pain worsen?
- Are you someone who values their health and are looking for a long-term solution to conquering the stairs and getting active again without knee problems getting in the way?
If You Answered “Yes” To Any Of These Questions, You Are In The Right Place!
Rest assured that you’re not alone in your frustration. We hear this type of thing all the time.
At Healthy Consumer PT, knee pain is one of the most common problems we treat!
Before Coming Into Healthy Consumer Physical Therapy, Many Of Our Patients Suffering From Knee Pain Are...
FALSELY Told:
- Just “rest” and your knee pain will go away (then months later they’re still suffering…).
- It’s “normal” with age and you just have to tolerate it.
- To keep active you’ll have to take pain pills the rest of your life.
- Surgery and injections are the only options.
But, The TRUTH Is:
- Resting doesn’t change anything. You might get a small temporary relief.
- It’s not normal to get knee pain as you get older.
- Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
- Surgery and injections are not the only options.

When It Comes To Solving Something Serious Like Knee Pain & Stiffness…
- You must choose the right provider for your health. If you don’t, you could end up suffering from knee pain longer than necessary or trying treatments you could actually avoid (like injections or surgery).
- It’s possible to treat knee problems naturally without invasive treatments. In fact, that’s the best way to stop your knee pain and keep it from ever returning.
- To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place.
- That’s when you’ll get a PERMANENT solution to your problems.
At Healthy Consumer Physical Therapy We’ve Created A 3 Step Process To Get Rid Of Your Knee Pain AND Make Sure It Stays Away.

STEP 1:
Putting Out The Fire
We believe that treatment for your knee pain should rarely be painful or uncomfortable.
This is why our first step, before we do anything, is to listen to your story and complete a one-on-one evaluation. That way we get a deep understanding of what’s going on; not just with your body, but also how it’s impacting your life.
We’ll sit down together and prioritize where we can make IMMEDIATE changes to reduce pain or discomfort.
After your one-on-one evaluation, we’ll use gentle methods that help soothe your aching joints or muscles.
STEP 2:
We Find The Root Cause Of The Pain
Every person’s cause of knee pain is different. No one has the exact same problem caused by the exact same thing.
Now that you’ve gotten some relief, we can work together to address underlying problems that are keeping you from the activities you love.. This is when we’ll begin to slowly transition into pain-free treatments like strengthening and flexibility.
Our goal at Healthy Consumer PT is to find the original cause of your pain, so not only does your knee pain go away, it STAYS AWAY!
STEP 3:
Thrive Instead Of Survive
This stage is all about “bullet-proofing” your body. By now you will be feeling healthier and stronger than you have in a long time, so we shift our focus to preventing your pain from returning.
We’ll help you build healthy habits and lifestyle changes so you can live your best life. Patients at this stage find they are often free to focus on their family, friends, and the things they love doing most.
It may be hard to imagine this is even possible given what you’re going through right now, but we’ve helped many people just like you get healthy again without painkillers, injections, or surgery!
Finally Get Rid Of Your Knee Pain And Keep It From Coming Back!
You don’t have to sacrifice the activities you love over problems that can be fixed.
Let’s chat about how you can feel like yourself again.
Sincerely,
Dr. Chris Sovey